VARD Fitness  
Meadows Spa
  718-740-5100
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BREATHE  MOVE   LIVE!
  TIRED OF BEING OUT OF SHAPE?
OVERWEIGHT? LACK OF ENERGY? DEPRESSED? 
NEED MOTIVATION? FEELING OLDER THAN YOUR AGE?

      START PERSONAL TRAINING OR
         SMALL GROUP TRAINING
  
***(IN A PRIVATE SPACE IN OUR CLUB)***
                        AND 
             GET YOUR LIFE BACK!

                 

                        CALL 718.740.5100
                                    OR 
         SIGN UP AT THE FRONT DESK