VARD Fitness  
Meadows Spa
  718-740-5100
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BREATHE  MOVE   LIVE!
Mind & Body Spa Services You Deserve.........

There will be days when you may not feel like exercising, these are the times that you deserve "ME TIME". This is why we are not just a fitness center, we are an escape, a place to have a Relaxing Massage or a Facial to slow down the skin's aging process, and bring moisture and a glow back to your Face and Body. After, Remember to Enjoy the  Steam or Sauna and forget the outside world for a little while. 
NO EXCUSES ALLOWED, LIFE WILL ALWAYS GET IN THE WAY ! TODAY IS HERE ! TAKE CARE OF YOURSELF NOW !


 Start Booking Massages, Facials or Waxing 
 Members & Non-Members....... 
Call us Today 718-740-5100
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ENJOY OUR STEAMROOM!!!!!
ENJOY OUR SAUNA!!!!!